Why Rice Water Is The Next Big Thing In Skincare?

Have you ever heard of utilizing rice water to your pores and skin? Yes, that is proper, the starchy liquid that is left over after soaking or boiling rice can work wonders to your pores and skin.


It’s been used for hundreds of years in lots of Asian international locations as a pure ingredient to enhance pores and skin well being and look. And the very best half is, it is low-cost, simple to make, and fully pure!

Rice water accommodates a plethora of nutritional vitamins, minerals, and antioxidants which are useful for the pores and skin. It’s wealthy in amino acids that may assist to appease and hydrate the pores and skin, whereas the antioxidants may help to guard it in opposition to injury brought on by free radicals. Additionally, rice water accommodates ferulic acid, which has been proven to have anti-inflammatory and anti-aging properties.

So, how will you use rice water to your pores and skin? Here are just a few methods:

  1. As a toner
  2. As a face wash
  3. As a face masks
  4. As a shower soak
  5. As a therapeutic ingredient

As a toner

Rice water can be utilized as a pure toner to tighten and agency the pores and skin. To use it as a toner, soak a cotton ball in rice water and apply it throughout your face after cleaning. Leave it on for 15-20 minutes, then rinse off with heat water. Your pores and skin will really feel refreshed and rejuvenated.

As a face wash

Rice water can be utilized as a mild face wash to take away dust and impurities from the pores and skin. To use it as a face wash, combine a small quantity of rice water together with your common facial cleanser, then apply it to your face and therapeutic massage gently. Rinse off with heat water for clear and refreshed pores and skin.

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Also verify: Natural methods to boost magnificence with out utilizing make-up

As a face masks

Rice water can be used as a face masks to brighten and moisturize the pores and skin. To make a rice water face masks, combine 1/4 cup of rice water with 2 tablespoons of honey and 1 tablespoon of plain yogurt. Apply the combination to your face and depart it on for 15-20 minutes, then rinse off with heat water. This masks will depart your pores and skin feeling mushy, supple, and glowing.

Also verify: Homemade face packs to battle pimples

As a shower soak

Rice water can be used as a shower soak to appease and soften the pores and skin. To use it as a shower soak, add 1-2 cups of rice water to your bathtub and soak for 20-Half-hour. This will depart your pores and skin feeling mushy, easy, and refreshed.

As a therapeutic ingredient

Rice water can be used as a compress for infected or irritated pores and skin. Soak a washcloth in rice water and place it on the affected space for 10-Quarter-hour.

Also verify: Do face clean-up like a professional – Natural house treatments+ cautions

The appropriate means of utilizing rice water

When utilizing rice water in your pores and skin or hair, it is vital to make use of clear, natural rice to keep away from publicity to dangerous chemical compounds and pesticides. To make rice water, rinse rice totally with water after which soak it in water for not less than Half-hour. Strain the rice, and the water left behind is your rice water.

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Benefits of rice water for hair

Rice water can be useful for hair well being. It accommodates inositol, a carbohydrate that may assist to enhance hair elasticity and scale back friction and injury. It additionally accommodates amino acids that may assist to strengthen hair and stop breakage.

Rice water can enhance hair shine and manageability. It can be utilized as a hair rinse to strengthen hair and add shine, and a few folks even use it as a leave-in conditioner to forestall break up ends.

As a hair rinse

Rice water can be used as a hair rinse to enhance hair well being and shine. To use it as a hair rinse, pour rice water over your hair and therapeutic massage it into your scalp. Leave it on for 10–Quarter-hour, then rinse off with heat water. It will assist to strengthen your hair, add shine, and make it extra manageable.

Cooked rice water v/s uncooked rice water

Raw rice water and cooked rice water can each be useful for the pores and skin, however they’ve totally different properties and makes use of.

Criteria Raw Rice Water Cooked Rice Water
Nutritional Value High Low
Texture Liquid Liquid
Preparation Soak rice in water Boil rice in water, pressure
Use Toner, Cleanser, Hair Rinse Face Mask, Scrub
Skin Benefits Brightens and corporations pores and skin, reduces irritation Softens and hydrates pores and skin, reduces redness
Shelf Life Short (1-2 days) Longer (as much as per week)
Allergies May trigger allergy symptoms in some folks Rarely causes allergy symptoms
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In conclusion

Rice water is a pure and inexpensive means to enhance pores and skin and hair well being. Whether you employ it as a toner, face wash, face masks, hair rinse, or bathtub soak, rice water is full of useful vitamins that can depart your pores and skin and hair feeling and looking their greatest. Give it a try to see the way it works for you! So, subsequent time you prepare dinner rice, do not throw away the water – use it to pamper your pores and skin and hair as a substitute!

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