International Men’s Health Week 2024: 40% of Indian Men Don’t Talk About Mental Health Openly, Says Experts

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New Delhi, June 13: While society has began overtly discussing points corresponding to nervousness, melancholy and stress, males’s psychological well being continues to be an neglected space. About 40 per cent of males in India don’t speak about their psychological well being overtly over worry of stigma, stated consultants on Thursday.

International Men’s Health Week is noticed yearly from June 10 to June 16 to boost consciousness on males’s well being points. Dr Samir Kumar Praharaj, Professor and Head of – the Department of Psychiatry at Kasturba Medical College and Hospitals, MAHE, Manipal, stated, “The lack of discussions about males’s psychological well being or their propensity to hunt assist together with the rising suicide charges could also be defined by the male gender norms which can be socially constructed.” Health Experts Emphasise Mental Health, Suggest Meeting Friends, Taking Time To Discuss Issues.

On the opposite hand, Dr Shyam Bhat, Psychiatrist and Chairperson of Live Love Laugh, added, “About 40 per cent of Indian males don’t speak about their psychological well being overtly, largely as a consequence of stigmas and misconceptions, together with the mistaken perception that males ought to deal with their feelings on their very own.”

Traditionally, males have been anticipated to be robust, resilient and emotionally stoic by society. Different emotional responses in males may also be attributed to organic and hormonal components, corresponding to testosterone.

Dr Samir stated that normally, males are an instance of the way to masks feelings since it’s thought-about shameful for them to precise emotions or search assist. “When depressed, males usually tend to show aggression and anger quite than unhappiness, in contrast with girls, who could also be extra in contact with their unhappiness and vulnerability. Consequently, many males undergo in silence or change into remoted and resort to substance abuse as they battle their inside struggles with out the assist they desperately want. This will increase suicide danger in males, and consequently, demise by suicide in males happens 2.5 occasions greater than in girls,” he additional added.

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The medical doctors recommended consciousness campaigns and academic programmes to help within the elimination of myths and stigmatisation related to psychological issues in addition to to foster dialog. Depression Symptoms: Know the Early Warning Signs To Identifying Depression.

Dr Samir harassed wholesome habits corresponding to exercising, doing aware actions, and fascinating in artistic shops for higher psychological well being. “The emphasis needs to be shifted to altering the notion of male masculinity and persuading males to take their psychological well being points critically and to hunt assist in the event that they expertise any difficulties.”

(The above story first appeared on LatestLY on Jun 13, 2024 02:28 PM IST. For extra information and updates on politics, world, sports activities, leisure and way of life, go online to our web site

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