How to Sit on a Meditation Cushion: Positions and Tips

Ah, the mysterious world of meditation, the place inner peace and enlightenment await…nevertheless in case you’re proper right here you is more likely to be questioning the proper strategy to sit on a meditation cushion, most likely essentially the most worthwhile of meditation devices.

In this textual content, I’ll current you the fully completely different postures, delve into varied seating preparations for these with bodily limitations, and even dish out some bonus suggestions on the proper strategy to create a serene meditation space that may make your cushion proud.

So seize your favorite cushion, sit comfortably, and let’s get started.

This submit might embody affiliate hyperlinks and I’ll earn a small charge when you click on on on the hyperlinks at no additional worth to you. As an Amazon Associate, I earn from qualifying purchases. You can study my full disclosure protection proper right here.

Scroll to Top