Difference Between Rosehip Oil and Rosehip Seed Oil: Benefits + Uses

If you intend on together with rosehip into your skincare routine, then it’s essential to know the distinction between rosehip oil and rosehip seed oil. The fact is that despite the fact that these phrases are sometimes used interchangeably, they’re not the identical factor.

Rosehip oil and rosehip seed oil are comprised of varied rose species. However, rosehip oil normally refers to a mixture of oils – pressed from the pulp of the fruit and the seed – whereas rosehip seed oil refers to grease pressed from the seed solely. Each a part of the plant has totally different dietary advantages, which makes rosehip oil totally different from rosehip seed oil.

In addition, rosehip oils are extracted in several methods. Each extraction methodology impacts the ultimate high quality of the oil. 

So, that will help you make sense of all this, this text goes to cowl:

  • The dietary variations between rosehip and rosehip seed oil.
  • Things to look out for when buying any sort of rosehip oil.
  • Tips for utilizing rosehip in your skincare routine.

Note: this put up incorporates affiliate hyperlinks and I earn a fee (at no further price to you) in case you use them to make a purchase order.


The rosehip is the fruit of the rose plant and it incorporates a seed on the within, surrounded by an outer pulp or fleshy layer. The hottest rose species which are utilized in rosehip oil manufacturing are rosa canina and rosa rubiginosa. However, no matter which species is used, every a part of the rosehip has the next dietary advantages:

  • Rosehip seed: very excessive in important fatty acids (omega 3, 6 and 9) and in addition incorporates some beta-carotene (aka provitamin A).
  • Rosehip pulp and pores and skin: very wealthy in provitamin A. In reality the quantity might be as much as 5 occasions increased than the seed (source). In addition, this a part of the rosehip fruit is wealthy in vitamin C, though little to not one of the vitamin is discovered within the remaining oil. (get extra particulars on this information to vitamin serum C vs rosehip oil).

So, in case you’re shopping for a rosehip oil that’s pressed from the whole fruit – i.e. the pulp and the seed, you’re getting one of the best of each worlds (provitamin A and important fatty acids). On the opposite hand, if the oil was pressed from the seed solely, you then’re getting primarily important fatty acids.

So, how are you aware which a part of the plant was used to your rosehip oil? Read the components and detailed description on the bottle or the corporate’s web site. This is tremendous essential as a result of most manufacturers use the time period “rosehip oil” no matter which a part of the plant was used.

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Yes, it’s very complicated 🙂

Rosehip Oil Rosehip Seed Oil
pressed from fruit
pressed from seed
incorporates vitamin beta-carotene (provitamin A) ✓ (about 5x greater than the seed oil)
incorporates fatty acids
This desk exhibits the variations between rosehip oil and rosehip seed oil.


Whether you’re shopping for rosehip or rosehip seed oil, the very first thing to search for on the bundle is the extraction methodology.

There are 3 varieties of extraction strategies and every methodology impacts the ultimate high quality of the oil:

  • Supercritical CO2 extraction: this methodology makes use of excessive strain carbon dioxide and low temperatures (no added chemical compounds). In addition, the oil isn’t uncovered to oxygen, which minimizes the danger of oxidation (and improves the shelf lifetime of the oil). Overall, this methodology produces the highest quality rosehip oil (source).
  • Cold urgent: this methodology doesn’t use any exterior warmth. However, warmth is naturally generated from the friction between the chilly press machine and the rosehip seed. The ensuing temperature is increased than what’s used for CO2 extraction. In addition, the oil is uncovered to oxygen throughout extraction, which suggests some oxidation can begin to happen. Overall, chilly urgent is a gold normal for extracting good high quality, inexpensive plant oils. But simply bear in mind that in comparison with CO2 extraction, some vitamins are degraded.
  • Solvent extraction: this methodology makes use of a chemical (typically hexane) in the course of the extraction course of. This is the least fascinating extraction methodology as a result of there’s concern concerning the toxicity of hexane. It’s greatest to keep away from any oils which are extracted via this methodology.

The second factor to search for when shopping for any rosehip oil is the colour.

Unrefined rosehip oils can have extra of a reddish tint to them and they’re going to additionally last more.

If you come throughout any which are yellow or very pale, then these are almost certainly refined. They received’t have a lot dietary worth and they’re going to go rancid quicker. Best to keep away from these.

Lastly, it’s at all times higher if the oil is saved in a darkish bottle or a transparent bottle that has a built-in UV protectant.

Things to search for when shopping for rosehip oils
Supercritical CO2 extraction (greatest) or chilly pressed
Oil with a purple tint
Dark bottle or clear bottle with UV protectant


Whether you’re utilizing oil that’s pressed from the seed or from the seed and pulp, rosehip oil may help with:

  • Hyperpigmentation.
  • Scarring.
  • Acne.
  • Wrinkles.
  • Collagen manufacturing.
  • Inflammatory pores and skin circumstances.
  • Stretch marks.
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Rosehip oil is sort of versatile and delicate, which suggests you should utilize it in quite a lot of methods. Here are just some suggestions for the best way to apply rosehip oils in your face:

  • Use by itself as a pure moisturizer.
  • Use it as a service oil for important oils, particularly when making a DIY anti-acne therapy or anti-wrinkle therapy.
  • Mix it into DIY clay masks (it can assist to steadiness out the drying impact of the clay).
  • Combine it with different service oils (resembling jojoba, argan or almond) to make an oil-based serum.
  • Mix into different lotions or moisturizers.

For a deeper dive into all of the methods you should utilize rosehip – in addition to some recipes to attempt – take a look at this information on the best way to add rosehip oil to your skincare routine.


1. Kosmea Rosehip Oil

Kosmea’s rosehip oil checks all of the bins as a result of it’s:

  • CO2 extracted, which suggests it’s gone via a really mild extraction course of.
  • extracted from the whole fruit (outer layer and seed), which provides you the total spectrum of skin-loving vitamins which are within the rose plant i.e. vitamin A and fatty acids.

There’s actually not a lot else that must be mentioned about this oil. It’s top-notch high quality and the one which I personally use.

Get Kosmea’s rosehip oil.

2. Rosehip BioRegenerate Oil from Pai

Not solely is that this oil extracted from the whole rosehip fruit (seed and outer layer) however it has an added dose of skin-loving components due to the addition of:

  • vitamin E.
  • rosemary extract.
  • beta-sitosterol (a fatty compound that helps to maintain pores and skin moisturized).
  • plant-derived squalene.

Get this Rosehip BioRegenerate Oil.

3. The Ordinary Rosehip Oil

This cold-pressed rosehip oil is a budget-friendly choice from an organization that’s recognized for his or her dependable high quality.

In addition, the oil is saved in a UV-protective packaging that helps to increase its shelf life.

As with all issues from The Ordinary, this oil is a mix of high quality and worth that’s onerous to beat.

Get The Ordinary’s rosehip oil.


Overall, there will not be many stories of individuals experiencing adverse results from the topical use of rosehip oil. However, it’s at all times a good suggestion to do a patch take a look at (on the within of your wrist or elbow, for instance) earlier than utilizing rosehip oil for the primary time.

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If your patch take a look at leads to any form of rash or itchiness, then don’t proceed with utilizing it in your whole face.

Please notice that in case you are allergic, you may discover widespread allergy signs, resembling (source):

  • Rash.
  • Shortness of breath.
  • Congestion.
  • Watery eyes.


Rosehip and rosehip seed oils are each good sources of vitamin A and important fatty acids.

Ultimately, the choice of which one to make use of comes all the way down to your skincare objectives.

Whichever oil you go together with, it’s greatest to achieve for a CO2 extracted or chilly pressed oil. And ideally, a product that makes use of oils pressed from the seed and the flesh gives you each vitamin A and fatty acids.

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