Setting Non-Performance Based Goals
The post Setting Non-Performance Based Goals appeared first on Australian Fitness Academy.
Setting Non-Performance Based Goals Read Post »
The post Setting Non-Performance Based Goals appeared first on Australian Fitness Academy.
Setting Non-Performance Based Goals Read Post »
What should runners look for in a running shoe? Thomas Neuberger of Believe in the Run has tested hundreds of
The post Sustainable Eating for Life appeared first on Australian Fitness Academy.
Sustainable Eating for Life Read Post »
What makes the biggest impact when it comes to recovery strategies and tools for runners? Dr. Peter Tierney is a
Recovery’s Big 5 Strategies with Dr. Peter Tierney Read Post »
The post You’re a Qualified PT, What To Do Next? appeared first on Australian Fitness Academy.
You’re a Qualified PT, What To Do Next? Read Post »
In the United States, the legal landscape of performance-enhancing substances is complex and evolving. In the clip below, New York’s
Types of 5 Day Workout Split: Exploring the Best Options for Your Fitness Goals Are you looking to take your
Types of 5 Day Workout Split: The Best Options for Your Fitness Read Post »
Shortly after collecting the Most Outstanding Player award in Georgia’s 63-3 Orange Bowl victory over Florida State, Kendall Milton was
Kendall Milton Has Been ‘Tuning Up’ In Order to Move Up in the NFL Draft Read Post »
There are two important tests that runners can use to better conceptualize their own running form, and we’re sharing them
Bryant Webber was a young man with a plan growing up. Unlike most high school kids, he had a pretty
Lt. Col. Bryant Webber Teaches and Encourages Others to be Fit to Serve Read Post »
Retired UFC icon Mark Coleman was airlifted to hospital in life-threatening condition on March 12, 2024, after rescuing himself and
UFC Legend Mark Coleman Provides Strong Updates After House Fire Read Post »
Finding time to exercise is difficult enough for most of us in today’s hectic world, so any supplement that we
Vitamin C Really Does Reduce the Severity of a Cold, Says Science Read Post »