Benefits, How to Use, Which One

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Serums have gained huge recognition, principally on account of their efficiency and talent to ship quick outcomes. And as you’re employed in your magnificence routine, chances are you’ll end up debating between vitamin C serum vs vitamin E serum.

To aid you perceive what every serum has to supply, this information goes to cowl:

  • the advantages of vitamin C and E for pores and skin.
  • use them collectively (and why you must!).
  • serums which might be formulated with these elements.

Let’s get into it!

Note: this submit incorporates some affiliate hyperlinks and I earn a fee (at no further value to you) should you use them to make a purchase order.

BENEFITS OF VITAMIN C FOR SKIN

1. Minimizes Wrinkles and Signs of Aging

Vitamin C stimulates fibroblasts, that are cells that produce collagen, elastin and hyaluronic acid.

Since all three of those compounds are important for agency and pliable pores and skin, it’s no surprise that vitamin C is usually used to melt wrinkles and positive traces.

2. Natural Anti-inflammatory

Vitamin C is ready to regulate sebum manufacturing and as such, it may be useful for zits. 

In reality, some scientific trials present that making use of vitamin C twice a day improves zits lesions (source).

In addition, topical utility of vitamin C has been proven to assist inflammatory situations like rosacea.

More particularly, utilizing 5% vitamin C results in an enchancment in rosacea redness (source). 

3. Acts As An Antioxidant

Vitamin C has photoprotective properties that shield the pores and skin from the damaging results of UV rays and free radicals.

This is vital for clear pores and skin as a result of free radicals can negatively impression the pores and skin barrier and contribute to wrinkles, darkish spots, zits and extra.

And the one factor that may successfully neutralize free radicals is an antioxidant, like vitamin C.

4. Improves Hyperpigmentation and Scars

Not solely does vitamin C stimulate collagen manufacturing, nevertheless it’s been proven to hurry up wound therapeutic.

Together, these properties make vitamin C a useful ally for anybody who desires to eliminate darkish spots, steadiness pores and skin tone and scale back the looks of scars.

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BENEFITS OF VITAMIN E FOR SKIN

1. Moisturizes and Softens Skin

Two small research present that topical utility of E will increase the pores and skin’s capacity to bind water and principally, keep hydrated (source).

In addition, vitamin E is a crucial part of sebum, which acts as a pure barrier that forestalls water loss.

Since moisture and wholesome sebum are each vital for glowing pores and skin, it’s simple to see why vitamin E is regularly utilized in skincare merchandise.

And the excellent news is that it doesn’t take a lot vitamin E to see these outcomes.

Simply utilizing a moisturizer with as little as 0.1% vitamin E has been proven to be efficient.

2. Antioxidant

As an antioxidant, vitamin E might shield the pores and skin from all sorts of free radical harm.

For instance, vitamin E could possibly soak up some UVB rays (source).

By doing so, it reduces the pores and skin’s inflammatory response (which normally reveals up as redness, swelling or thickening of the pores and skin).

3. Helps to Stabilize and Boost Vitamin C

If you’ve ever shopped for vitamin C serums, you’ve got seen that they normally have vitamin E.

This is as a result of vitamin E performs a job in stabilizing vitamin C (which is notoriously unstable and tends to oxidize simply).

In addition, the best formulation of vitamin E and C can even present extra safety in opposition to UV harm.

NOTE:  combining vitamin E with ferulic acid additional boosts the photoprotective results of vitamin C.

HOW TO USE VITAMIN C AND E SERUMS IN YOUR SKIN CARE ROUTINE

1. Use a C and E serum

Given the analysis that was cited within the earlier part, it’s finest to make use of a serum that mixes vitamin E and C.

Do take into account that vitamin E is usually listed as tocopherol or tocotrienol on product elements lists.

For a choice of serums, see the subsequent part.

2. Layer separate serums

If you’d reasonably use separate  C and E serums, then it would be best to take note of the order through which you layer them.

In common, it’s finest to use the serum that addresses your most vital skincare purpose first.

So, if hyperpigmentation is your most vital purpose, then apply your C serum first.

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If moisturization is your main purpose, then apply your E serum first.

Lastly, an alternative choice is to make use of the serums at totally different occasions of the day. In this case, vitamin C within the morning and vitamin E at night time.

BEST VITAMIN C AND E SERUMS FOR FACE

1. Nectar of the C Serum

Rather than depend on ascorbic acid – which will be irritating for some individuals – this serum makes use of SAP (sodium ascorbyl phosphate). 

SAP is a spinoff of vitamin C and as such, it’s gentler on the pores and skin. According to the packaging, this has the equal of 10% vitamin C. 

In addition, that is formulated with vitamin E and ferulic acid, each of that are identified for enhancing the efficacy of vitamin E.

And to steadiness out the formulation, there are additionally hydrating, moisturizing and soothing elements like:

  • aloe vera juice.
  • glycerin.
  • jojoba oil. 
  • squalane.

Get Nectar of the C Serum

2. Mad Hippie Vitamin C Serum

If you’re a sucker for plant-based merchandise, then this serum is for you.

Not solely is it formulated with a delicate vitamin C spinoff (sodium ascorbyl phosphate), nevertheless it consists of soothing botanicals like:

  • aloe vera.
  • konjac root (hydrates the pores and skin and helps with oxidative harm).
  • chamomile flower extract (antioxidant-rich herb that’s historically used to appease infected pores and skin).
  • clary sage (anti-inflammatory and antioxidant)
  • grapefruit (pure supply of vitamin C; mild exfoliant).

According to the corporate’s web site, this serum gives the equal of 15% vitamin C.

And simply in case you’re questioning, sure there may be additionally ferulic acid and vitamin E. These are a should for enhancing vitamin C’s results.

Get Mad Hippie’s Vitamin C Serum

3. The Body Shop Vitamin E Overnight Serum-in-Oil

Serums are identified for being potent and concentrated. Oils offer you that dewy, pure glow. Combine them collectively and you’ve got this vitamin E serum-in-oil.

Aside from vitamin E, this serum boasts plenty of nourishing oils together with:

  • jojoba oil.
  • sunflower oil.
  • candy almond oil.
  • raspberry seed oil.
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GET THIS VITAMIN E SERUM-IN-OIL.

BEST VITAMIN C SERUM WITHOUT VITAMIN E

1. Asterwood Naturals Vitamin C Serum

With simply 6 elements, it is a minimalist serum that focuses on the necessities: vitamin C within the type of magnesium ascorbyl phosphate.

For added hydration, there may be additionally sodium hyaluronate, which is a salt type of hyaluronic acid. 

To spherical out the formulation, there may be lower than 2% of:

  • Phenoxyethanol (preservative).
  • Benzoic acid (preservative and regulates product pH).
  • Dehydroacetic acid (preservative).

Get Asterwood Naturals Vitamin C Serum

DERMA E VITAMIN C SERUM VS MAD HIPPIE VITAMIN C SERUM

Derma E and Mad Hippie are among the hottest manufacturers for vitamin C serums. If you’ve been on the fence about which one to make use of, right here’s a fast overview of how they examine to one another.

Derma E Vitamin C Serum Mad Hippie Vitamin C Serum
Type of vitamin C sodium ascorbyl phosphate sodium ascorbyl phosphate
Probiotics
Vitamin E
Ferulic acid
Fragrance oil
Humectants ✓ (glycerin, sodium hyaluronate + aloe) ✓ (glycerin, hyaluronic acid + aloe)
Plant-based/vegan
This desk compares vitamin C serums from Derma E and Mad Hippie

FAQs ABOUT VITAMIN C VS VITAMIN E FOR SKIN

Can I take advantage of vitamin C serum and vitamin E oil collectively?

The finest method to make use of vitamin C serum and vitamin E oil collectively is to use the serum first. Then comply with that up with the vitamin E oil.

CONCLUSION: WHICH IS BETTER VITAMIN C OR VITAMIN E SERUM?

Overall, vitamin C serum is nice for balancing pores and skin tone and boosting collagen manufacturing. As for vitamin E, it will probably assist enhance the pores and skin’s moisture ranges. Which one you select is dependent upon your particular skincare objectives.

But there’s little doubt that utilizing them collectively provides you the perfect of each worlds!

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Vitamin E Oil vs Jojoba Oil For Skin: Everything You Need to Know

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Vitamin C vs Squalane: Benefits and How to Use Them for Radiant Skin

Best Vitamin C Serums for Dry Skin

How To Choose The Best Vitamin C Serum: A Step by Step Guide

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