Aloe Vera or Shea Butter for Sunburn: What’s The Best Choice?

Aloe Vera or Shea Butter for Sunburn: What’s The Best Choice?

Whether you like climbing, out of doors sports activities or topping up your tan, spending time open air is certainly one of life’s easy pleasures. However, all of that point outdoors additionally will increase the potential for getting a sunburn.

Both aloe vera and shea butter have been touted for his or her pores and skin therapeutic properties, however do they reside as much as the hype? More particularly, do you have to use aloe vera or shea butter for sunburn, and in that case, how.

Well, preserve studying for all the main points!

Note: this put up accommodates affiliate hyperlinks and I earn a fee (at no extra value to you) for those who use them to make a purchase order.


fresh aloe vera and jelly

For 1000’s of years, aloe vera has been used for medicinal and beauty functions. And because of modern-day science, we now know why: aloe vera is stuffed with skin-healing bioactive compounds.

One such compound – aloin – has been proven to have each antioxidant and anti-inflammatory benefits.

In addition to this, the aloe plant has humectant properties that draw water from the air into the pores and skin, maintaining it hydrated.

Given aloe’s excessive water content material, in addition to its antioxidant and anti inflammatory properties, it’s no shock that it might probably assist with wound healing and lowering pains from burns.

This additionally explains why aloe is usually used as a pure treatment for sunburns. Its soothing, cooling and moisturizing properties are precisely what infected pores and skin is crying out for.


shea butter and nuts

Shea butter is antioxidant-rich, excessive in fatty acids and an excellent supply of nutritional vitamins A, E and F. It can be thought-about a:

  • Humectant: attracts moisture.
  • Emollient: softens the pores and skin.
  • Occlusive: types a protecting barrier on the pores and skin that forestalls moisture loss.

Together, these three properties make shea butter a powerhouse for treating dry, irritated or infected pores and skin.

These properties are additionally the rationale why shea butter may be helpful for treating a sunburn, in addition to stopping or minimizing the acute dryness and peeling that always develops throughout the therapeutic course of.

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Now, as nice as all this sounds, for those who apply shea butter within the early phases of a sunburn, it might make the burn really feel worse. This is as a result of shea butter’s occlusive properties lock in warmth, which may inhibit therapeutic.

So, you wish to permit the pores and skin to breathe throughout the preliminary phases of the therapeutic course of.

Then because the burn begins to heal, use shea butter to nourish the pores and skin and lock in moisture (which will likely be soothing to dry or peeling pores and skin).


To efficiently deal with sunburned pores and skin, you’ll want to contemplate your pores and skin’s wants by means of the assorted phases of therapeutic.

Sunburnt pores and skin is broken pores and skin. The outer layer must undergo a technique of renewal and the most effective factor you are able to do is to help this renewal course of with nourishing skincare components.

This will assist counteract free radical damage and reduce any potential long-term harm.

Now, listed below are some ideas for utilizing recent aloe on a sunburn:

  • If you chop a leaf and don’t use all the factor, make sure you cowl the uncovered finish with foil or plastic wrap.
  • In common, you possibly can retailer the leaves within the fridge for as much as 5 days.
  • Aloe vera accommodates a yellow substance that may be a laxative (some individuals name it a poison, although it’s not scientifically categorised as such). That substance can even trigger irritation when it touches the pores and skin. So, ensure to empty out that yellow substance earlier than making use of the gel to your pores and skin.

Now listed below are some common pointers for utilizing store-bought aloe gel (aka aloe jelly) on a sunburn:

  • Store it within the fridge so it’s chilled and ready-to-go in an emergency. Your overheated pores and skin will thanks!
  • Check for high quality and skim the label’s small print for precise components. Avoid something that has pointless fillers. In common, store-bought jellies will at all times embrace a preservative and thickener of their formulation, so these are unavoidable.
  • Select a product with a excessive proportion of aloe (98% minimal) and search for indicators of authenticity. For instance, the ingredient checklist ought to point out “aloe barbadensis”. There are different sorts of aloe, however barbadensis is the one mostly used.
  • Avoid merchandise made with alcohol as they will irritate already delicate, dry pores and skin.
  • Perform a patch check to make sure your pores and skin doesn’t react negatively to the product.
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Now, listed below are ideas for utilizing shea butter on sunburns (face or physique):

  • Wait till the pores and skin has had time to chill and the therapeutic course of is underway earlier than you begin utilizing shea butter.
  • Since shea butter is an occlusive, it is best to apply it after making use of a hydrating product – like aloe! This will assist to lock within the moisture that the aloe supplies.
  • Since shea butter is difficult, use whipped shea butter as an alternative. It has a comfortable creamy texture that glides on simply. If you employ common, strong shea butter, you’ll have to use a good quantity of stress in your pores and skin (ouch!!). Here’s an instance of find out how to whip shea butter:


1. Alaffia Whipped Shea Butter and Coconut Oil

This butter accommodates simply two components: shea butter and coconut oil (which, in my private expertise, can be wonderful for a burn!).

Unlike another store-bought butters, this one doesn’t have any important oils (which can additional irritate burnt pores and skin).


2. NaturSense Aloe Vera

Consisting of 99.75% natural aloe, this is likely one of the greatest choices for an aloe gel. The different 0.5% of the components features a thickener, preservatives and pH stabilizer. These are important for maintaining the gel secure as soon as it’s been faraway from the plant.



Is there something higher than aloe for sunburn?

If you’ve tried aloe, and it’s not supplying you with the outcomes you want, there are extra choices you possibly can attempt to get reduction. For instance:

  • cucumbers could assist to maintain the pores and skin hydrated and settle down irritation.
  • a rose water spray may also be very soothing and acts as a mild anti-inflammatory. In truth, rose water could assist cut back redness.
  • soaking in a cool apple cider vinegar tub for as much as quarter-hour can assist tackle irritation.
  • ache medicine like ibuprofen might additionally assist to appease discomfort.
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In addition, make sure you drink a number of water, take tepid showers and apply a cool washcloth to your pores and skin as wanted.

Is aloe butter good for sunburn?

Aloe butter is a combination of aloe vera extract and coconut butter. This means you get to take pleasure in all of the properties of each components – humectant, emollient and occlusive – in a single helpful product.

Just like with shea butter, the easiest way to make use of aloe butter on a sunburn is when it has considerably cooled and isn’t “recent.”. This means the aloe butter’s occlusive nature received’t inhibit or worsen the sunburnt space.

Why does aloe vera make my sunburn worse?

There are a couple of causes aloe could worsen your sunburn. For instance, it might be that you’re:

  • allergic to aloe.
  • layering aloe with occlusive substances too quickly within the therapeutic course of.
  • utilizing a low-quality, store-bought aloe jelly that doesn’t have sufficient therapeutic properties or that has added chemical compounds.


Aloe vera works to appease irritation and hydrate the pores and skin, whereas shea butter softens and locks in moisture. They every have their place within the technique of therapeutic a sunburn. Therefore, they can be utilized collectively, so long as you ensure to not apply shea butter on a recent sunburn.

No matter the way you have a look at it, these are two pure treatments that you just wish to embrace in your after-sun care equipment.

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