9 Office Snacks to Boost Employee Productivity

While the trendy enterprise panorama continues to vary at a speedy tempo, the significance of office facilities stays fixed. One of the customarily underestimated however immensely vital conveniences at work is workplace snacks. While offering office meals and drinks could look like a small gesture, it will possibly finally be a game-changer to your group — serving to your staff attain new ranges of worker morale and productiveness. 

Read on for a better have a look at the true worth of office snacks and the highest drinks and wholesome snack choices you possibly can take into account providing to your staff transferring ahead. 

Why Are Office Snacks Essential?

Healthy snacks and engaging drinks are sometimes seen as a pleasing perk — a bit one thing to brighten up the workday to your invaluable staff members. However, the significance of those facilities goes past mere indulgence. These handy food and drinks choices are finally a necessary ingredient in sustaining a happy, productive, centered, and energized workforce. 

The 2023 Food for Work report by ezCater not solely highlights that 20% of HR professionals take into account office meals as the top perk providing the best value for its price, it additionally signifies that greater than 80% of surveyed staff agree that workplace snacks promote teamwork and strengthen connections with co-workers. Plus, 46% of employees stated that receiving wholesome snack choices at work makes them extra more likely to keep at their jobs. 

With packed schedules, looming deadlines, and the calls for of the trendy office, it’s straightforward for workers to skip meals or resort to unhealthy snacks and drinks for fast power boosts. This can result in decreased productiveness ranges, to not point out opposed results in your workforce’s general well being. Herein lies the worth of offering wholesome snack choices on the workplace. 

A high-quality snack station or workplace break room offers your staff entry to a handy, accessible supply of nourishment and hydration that helps larger power, sharper focus, and enhanced effectivity. And, by providing quite a lot of wholesome and intentional snacks and drinks, you possibly can empower staff to make higher dietary decisions each inside and out of doors of the office. 

The Best Workplace Snacks and Beverages To Provide

In more and more numerous and health-conscious workplaces, it’s not nearly offering snacks and drinks at work; it’s about making certain they’re additionally nutritious and contribute to the well-being of your staff. This is vital to constructing a cheerful and productive workforce in the long term.

Here are among the hottest drinks and wholesome snack concepts to contemplate including to your snack station or break room:

1. Protein Bars or Granola Bars

A granola bar or protein bar is a handy snack your staff can seize that doesn’t require any preparation — making them an excellent selection for staff members on their busiest work days. They additionally present a sustained power enhance, in order that they’re excellent for serving to your workforce keep focus and productiveness. Because bars are sometimes wealthy in protein and fiber, they be certain that staff really feel full for longer and forestall power crashes later within the day. 

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2. Mixed Nuts or Trail Mix

Mixed nuts or path combine are good decisions for office snacks, providing a balanced mixture of protein, wholesome fat, and fiber. This is one other preferrred snack possibility to supply sustained power and preserve your staff’ starvation at bay. Plus, analysis from Foods, revealed within the National Library of Medicine, signifies that nuts are rich in essential nutrients like nutritional vitamins, minerals, and antioxidants, supporting the general well-being of your workforce. 

However, it’s vital to remember that roughly 1.1% of the general population, or about 3 million Americans, have a peanut or tree nut allergy. This makes it essential to ask staff members about their dietary restriction data earlier than selecting snacks so as to add to your break room. 

3. Fresh Fruit or Dried Fruit

When it involves wholesome snacks for the workplace, you possibly can’t go mistaken with contemporary or dried fruit. Fresh fruits, like apples, bananas, and oranges, present employees with a pure burst of nutritional vitamins, minerals, and fiber that helps improved wellness. And, these naturally candy fruits are an effective way to steer staff away from snacking on meals with a ton of added sugar. 

Dried fruit, alternatively, gives a concentrated supply of vitamins and pure sugars to present employees a fast power enhance. Not solely are each of those choices straightforward to devour with none fuss,  however in addition they cater to a spread of dietary preferences and restrictions. 

4. Rice Cakes

Rice desserts are an excellent wholesome workplace snack due to their simplicity and flexibility. They’re low in energy and supply a satisfying crunch, making them a guilt-free selection when your staff members want a pick-me-up. A rice cake can be simply paired with quite a lot of toppings, from nut butter choices like peanut butter or almond butter to hummus. 

5. String Cheese

If your staff are on the lookout for a sensible and nutritious possibility, you may go for string cheese. It’s portion-controlled, so your workforce can take pleasure in a protein-rich, low-fat possibility that retains them feeling full and energized. What’s extra, its particular person packaging minimizes mess and ensures office hygiene. This fast, grab-and-go snack is a handy method to promote productiveness and well-being within the workplace. 

6. Whole Grain Crackers or Roasted Chickpeas

Whole grain crackers are a wholesome workplace snack concept that’s a fantastic different to much less nutritious choices like potato chips. Offering staff members a useful dose of fiber and complicated carbohydrates, crackers promote larger power ranges and assist in satiety (i.e., emotions of fullness). Roasted chickpeas are one other preferrred substitute for unhealthy chips as a result of they’re tasty but protein-packed. Both of those snacks are handy, minimally processed, and versatile, making them good decisions for a extra productive workday. 

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7. Greek Yogurt

Greek yogurt has shortly turn out to be a favourite snack within the office as a consequence of its exceptional mixture of protein, probiotics, and satiety. Full of the important vitamins that your workforce must thrive, yogurt helps elevated ranges of engagement whereas aiding in digestion and weight reduction and selling general well-being. 

8. Dark Chocolate

If you will have staff with an unrelenting candy tooth, it may be a good suggestion so as to add darkish chocolate to your break room snack roster. While scrumptious, it’s additionally a wholesome workplace snack concept that’s surprisingly nutritious. According to Healthline, dark chocolate with 70% or higher cocoa content is an efficient supply of vitamins, together with iron, magnesium, and copper, and antioxidants whereas supporting blood movement, blood strain, and coronary heart well being. But, if staff members need the advantages of darkish chocolate with out the added energy, it’s vital that they devour this snack carefully. 

9. Sparkling Water

Don’t neglect that alongside scrumptious office snacks, refreshing drinks can elevate the expertise, and glowing water is a superb selection. Keeping your workforce well-hydrated is essential for his or her engagement, motivation, and general happiness, but when your workplace solely offers plain water, it won’t be doing sufficient to guarantee correct hydration

The Centers for Disease Control and Prevention studies that 63% of adults nationally, aged 18 or older, reported ingesting sugar-sweetened drinks not less than as soon as day by day. This implies that glowing water can add a zesty twist to hydration that helps staff each enhance hydration and keep away from drinks with a whole lot of sugar. This empowers your staff to make more healthy beverage decisions, benefiting their well-being and the corporate’s success.

Quench offers companies entry to a spread of glowing and specialty merchandise, together with plain glowing water and our Bevi 2.0 machine, which gives flavored glowing water on demand. Or, you possibly can optimize your hydration options with a mixed nonetheless and glowing water machine, so your staff, company, and prospects have entry to a clear and infinite provide of both possibility. 

The Benefits of Providing Tasty Snacks and Drinks to Employees

By taking your break room choices to the subsequent stage, your small business stands to see a bunch of advantages because of this, together with: 

  • Enhanced productiveness and focus: The most important good thing about giving staff entry to nutritious and satisfying snacks and drinks is the enhance in power they obtain. This, in flip, promotes larger productiveness, and as an alternative of experiencing power crashes from snacks with added sugar, staff members can keep their concentrate on vital duties and deadlines. 
  • Strengthened psychological alertness and problem-solving talents: A well-nourished workforce is extra mentally alert, making your staff higher outfitted to sort out complicated issues. Nutrient-rich snacks like fruit and nuts present the mind with the important parts wanted to function optimally. As a outcome, you possibly can anticipate improved decision-making and problem-solving abilities in your workforce. 
  • Increased wellness and well being: When employees are hungry or thirsty all through the day, it’s straightforward for them to seize a scrumptious deal with or sugary soda for a fast burst of power. Providing more healthy snacks and drinks helps extra sustainable power and fosters a tradition of well-being. By decreasing their consumption of processed and high-sugar meals, staff promote weight reduction, improved coronary heart well being, and a diminished threat of persistent ailments. 
  • Boosted power ranges: Healthy snack and drink choices allow sustained power ranges — with out the rollercoaster of sugar crashes. Food objects like protein bars of contemporary fruit present a gradual supply of power, which could be important for sustaining focus and motivation throughout demanding work hours. 
  • Improved office tradition: By prioritizing the well-being of your staff and providing healthful snacks and drinks, you possibly can create a constructive and supportive workplace tradition. This sends a transparent message that you simply care in regards to the well being and happiness of your staff members, which finally fosters a extra inclusive and harmonious work surroundings. 
  • Greater worker satisfaction and retention: Simply put, a well-fed workforce is a happy one. And when staff really feel that their wants and preferences are taken under consideration, you possibly can anticipate to see increased ranges of job satisfaction. Considering that the 2023 ManpowerGroup Talent Shortage survey reveals 77% of employers are struggling to find skilled talent — an all-time excessive — this straightforward office perk can shortly turn out to be your aggressive benefit, serving to you retain your finest staff round long-term. 
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Elevate Your Drink Offerings With Quench

Providing tasty snacks and drinks within the office goes far past simply satisfying the starvation or thirst of your workforce. It’s an funding within the well-being, productiveness, and supreme success of each your staff and the group. 

If you’ve been looking for a dependable companion within the strategy of upgrading your beverage and snack choices, Quench will help. With a complete vary of choices, Quench ensures that your break room is all the time absolutely stocked and able to meet the wants of your workforce. From an in depth collection of savory snacks — together with popcorn, goldfish, path combine, pringles, and granola bars — to drinks, overlaying espresso, filtered ice water, and glowing water, Quench ensures your staff have entry to quite a lot of decisions to fulfill their cravings. 

To make the method much more handy, you possibly can order every part you want to your workplace with the Quench Customer Portal. This user-friendly platform lets you order espresso, snacks, and breakroom provides instantly on-line. Plus, you possibly can automate shipments to verify your snack station is all the time full — with out the effort of handbook ordering.

Ready to raise your snack and drink choices with Quench? Get a free estimate or try our buyer portal to get began.

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