6 Tips for How to Get Rid of Dry Skin

Suffering from dry pores and skin may be irritating, embarrassing, and even painful. But you’re not alone — 81 million U.S. citizens said they experience dry or itchy skin, notably within the winter, in response to a 2007 National Health Interview Survey. While colder climate can dry out our pores and skin, for others, this turns into a year-round drawback.

Though there are numerous causes behind dry pores and skin, staying hydrated on daily basis is a simple, fast method to assist your physique retain that much-needed moisture. As easy because it sounds, consuming water all through the day may be troublesome to recollect. We usually get caught up in work or different day by day actions earlier than realizing, “When did I drink water final?”

Carrying a reusable water bottle with you is one nice reminder to take sips all through the day. To assist your physique extra shortly get better from dehydration, you too can add DripDrop’s electrolyte drink combine to your water. Most individuals don’t notice that they’re affected by gentle dehydration signs regularly. In reality, 75% of individuals are dehydrated on daily basis. DripDrop’s patented components acts like an IV to shortly mitigate signs of gentle to average dehydration.

If you’ve been looking for solutions on how you can eliminate dry pores and skin, strive a few of these tips about how you can hydrate pores and skin.

1. Take Shorter Shower with Warm Water

A steaming sizzling bathe may really feel superb within the second, however sizzling water can dry out your pores and skin. If you endure from dry pores and skin regularly, strive utilizing cooler water and maintain your showers brief. Though water could look like a great way to hydrate pores and skin, washing too usually or for too lengthy can strip your pores and skin of its pure oils that maintain it wholesome and hydrated. While within the bathe, use physique wash that’s light and fragrance-free to keep away from irritating pores and skin additional.

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2. Apply Light Moisturizer after Bathing

Applying moisturizer after a bathe or tub is a vital step to dry pores and skin therapy. However, ensure you’re searching for out high-quality merchandise formulated to deal with dry pores and skin. There are three main types of moisturizers: humectants, occlusives, and emollients.

Humectants work by drawing water as much as the pores and skin’s floor from the dermis, a deeper layer of pores and skin. This helps substitute a few of that misplaced moisture within the dermis, or floor stage of the pores and skin. Products like hyaluronic acid, glycerin, and lactic acid all act as humectants.

Occlusives, equivalent to petroleum and beeswax, are nice components to entice moisture and forestall it from evaporating. Products with occlusives might help your pores and skin maintain in that much-needed hydration.

Emollients are one other important moisturizer that generally act as occlusives as nicely. Emollients might help clean pores and skin and retain humectants. Vitamin E, collagen, and shea butter are only a couple emollients it’s possible you’ll wish to work into your common skincare routine.

3. Avoid Skincare Products with Alcohol

When determining how you can eliminate dry pores and skin, take note of the components in your skincare merchandise. Seek out merchandise that make the most of these three essential varieties of moisturizers and keep away from something with alcohol components. Alcohol can severely dry out pores and skin. These components are harsh and may stop your pores and skin’s pure oils from doing their job — hydrating the pores and skin.

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4. Stay Hydrated Throughout the Day

Though hydration is just not the one reason behind dry pores and skin, it will probably intensify the issue. Staying hydrated retains our our bodies wholesome in some ways — it helps regulate physique temperature, helps organs perform correctly, and prevents dehydration which might make you’re feeling drained, moody, and unmotivated. If you’re questioning how you can hydrate pores and skin, begin by hydrating your total physique first.

As easy as consuming water could seem, it may be troublesome to recollect to drink water as usually as it is best to. Carry a reusable bottle with you all through the day and even set reminders in your telephone that will help you keep sippin’ all day lengthy. Make it a part of your routine to drink a glass of water each morning earlier than beginning your day.

If you train repeatedly, maintaining together with your hydration is much more important as sweating can result in dehydration. You want to interchange the water you’ve sweat out throughout a exercise. Adding DripDrop’s electrolyte drink combine to your water helps present your physique with the exact quantity of electrolytes and glucose to assist get better from dehydration.

5. Only Use Gentle, Fragrance-Free Products

Dry pores and skin can develop into simply irritated, which is why you wish to keep away from merchandise that will comprise fragrances. Harsh chemical substances (like alcohol) may also dry out pores and skin shortly, so search for a delicate facial cleanser and fragrance-free moisturizers. Thicker lotions and ointments sometimes assist hydrate pores and skin higher than thinner, aromatic lotions.

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6. Use Chemical Exfoliants

There are two methods to exfoliate pores and skin: bodily exfoliants and chemical exfoliates. Physical exfoliants don’t work nicely on dry pores and skin as they make the most of rougher particles that may harm pores and skin and break down your pores and skin’s pure barrier. Chemical exfoliates might help rid your pores and skin of scaly, dry patches whereas encouraging new, wholesome pores and skin development. Ingredients like lactic or glycolic acid are good, light exfoliants for dry pores and skin.

Browse DripDrop’s electrolyte powder in a wide range of tasty flavors to struggle dry pores and skin by protecting your physique hydrated year-round.

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