13 Remarkable Health & Beauty Benefits Of Tamanu Oil

Tamanu oil is a valuable, unique oil that’s derived from the tamanu nut, grown on Ati bushes that are native to the South Pacific. The tree itself, scientifically generally known as Calophyllum inophyllum, was found hundreds of years in the past by native Tahitians, whereas the oil has been round for hundreds of years, used to assist heal a variety of pores and skin circumstances. In reality, it’s remained an important a part of tropical cultures on this a part of the world.

The tree produces a small yellow fruit that has a big nut kernel inside which is the place the wealthy oil may be discovered – it’s not simple to acquire, because the nuts should first be specified by the solar for as much as two months, and refrained from moisture. As they dry, a darkish, sticky oil seems on the floor which is then harvested and processed into tamanu oil.

Around the flip of the twentieth century, information about tamanu oil and its capability to deal with leprosy and relieve ache unfold to the Western World, and by 1918, French scientists found its many helpful topical makes use of, together with the power to assist heal and regenerate pores and skin. Despite its highly effective properties, the expense and problem of transporting it to different areas exterior of the South Pacific resulted in it being principally forgotten for many years, till being rediscovered as soon as once more, proper within the U.S.

The majority of tamanu oil’s well being advantages have been attributed to its excessive degree of beneficial fatty acids, together with about one-third oleic acid, one-third linoleic acid and about 10% stearic and palmitic acid. The the rest is made up of benzoic acid, terpenes, lipids, saturated fat, and antioxidants. The oil is alleged to not solely supply antioxidant properties however antibacterial, anti-inflammatory, antimicrobial, analgesic and anti-neuralgic properties, amongst others.

Here’s How Tamanu Oil Can Benefit Your Health & Beauty

1. Anti-aging

Tamanu oil may help forestall untimely ageing, serving to to battle these indicators like wrinkles and effective strains, due to its excessive degree of monounsaturated and polyunsaturated fat which additionally operate as antioxidants – that implies that they’re in a position to search out, discover and neutralize free radicals. Free radicals may cause wholesome cells to mutate, resulting in power ailments like most cancers, and so they can even weaken the elasticity of pores and skin, contribute to wrinkles and hurt the pores and skin’s personal capability to regenerate. The vital fatty acids discovered within the oil assist to nourish and lubricate the pores and skin to take care of firmness and elasticity.

2. Sun Protection

Offering much more anti-aging advantages in addition to the power to cut back the chance of creating pores and skin most cancers, research from France has discovered that the oil is ready to defend in opposition to UV-induced DNA injury and oxidative stress due to its organic UV filter which has an SPF vary of 18 to 22. Interestingly, Polynesians used the oil on their pores and skin to guard it from harsh daylight, so lengthy earlier than scientists proved that it really works, folks within the South Pacific knew this by really using what that they had naturally grown within the islands.

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3. Healing Skin Problems

Tamanu oil is among the finest for therapeutic pores and skin circumstances, together with rashes and eczema, psoriasis in addition to pimples, sores, insect bites and different issues. It’s in a position to penetrate all three layers of the pores and skin which permit its nourishing antimicrobial properties to work very successfully, attending to the basis of the problem. It’s extremely efficient for preventing potential microbes that manifest as these widespread pores and skin problems. The oil has been extensively studied, together with analysis from The Department of Biological Science and Technology, School of Pharmacy at China Medical University in Taiwan and was published in the journal Oncology. Experts confirmed its anti-inflammatory talents and located that it was extremely efficient for quite a few pores and skin circumstances.

A 2002 study confirmed that the oil provides a superb inhibitory impact on bacterial development, notably on Propionibacterium acnes, which is an acne-causing germ, proving that it actually is excellent for treating pimples. It’s finest used as a spot therapy utilizing the next recipe as it could possibly clog pores:

Add one drop of tea tree important oil and one drop of tamanu oil to a cotton ball and dab it on the affected areas simply earlier than bedtime. Don’t rinse, enable it to penetrate in a single day after which wash your face completely within the morning.

4. Eliminating Or Reducing The Appearance Of Scars

Researchers have additionally found that tamanu oil stimulates the expansion of latest wholesome tissue, in a course of scientifically known as “cicatrisation,” which is what makes it so therapeutic. In 2002, a research by Beausoleil and Lehman revealed in The International Journal of Cosmetic Science, checked out its scar decreasing the power, which concerned individuals who had seen scars that have been current for a least one yr. The oil was utilized every day for 9 weeks and resulted in important enchancment within the look of the topics’ scars. Their total measurement has persistently decreased all through the nine-week interval, with their size diminishing by a mean of two.8mm, and their width by 1.2mm.

5. Fading Stretch Marks

One of the most typical scars in girls who’ve had kids are stretch marks, one thing that may appear nearly not possible to get rid of, however identical to tamanu oil can heal scars, it could possibly additionally assist to fade these stretch marks attributable to its highly effective cell regeneration and renewal talents

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If you’ve got stretch marks, strive making this DIY cream utilizing tamanu oil:


  1. Add the shea butter and cocoa butter to a Pyrex measuring cup.
  2. Heat the water in a pot on the range over medium-low. Gently place the measuring cup inside, ensuring the water doesn’t get into the measuring cup.
  3. The water will gently soften the cocoa and shea butter. Once melted, take away from warmth, enable the combination to chill barely after which add the tamanu oil.
  4. Place the measuring cup within the fridge for about 20 minutes.
  5. Remove the cup after which add the lavender oil.
  6. Use a hand mixer to whip the partially solidified combination till creamy.
  7. Rub the cream liberally over all stretch marks every day.
  8. Store the remaining cream in a clear, sterilized jar.

6. Healing Skin Injuries

Due to tamanu oil’s stimulant nature and antioxidant compounds, it’s additionally very best for therapeutic cuts, scrapes, bruises and different wounds. Its fatty acids and antioxidants assist to stimulate the therapeutic means of broken cells, which helps to stop or reduce the looks of ensuing scars. The Ancient Polynesians used tamanu oil to heal many various kinds of wounds, due to its antibacterial, anti-inflammatory and moisturizing compounds that pace up the speed at which wounds heal.

You can gently apply tamanu oil on nicks, cuts and scrapes, bug bites, burns, sores and all kinds of different wounds utilizing a cotton ball.

7. Pain Relief

Tamanu oil doesn’t simply assist a wound heal sooner, it could possibly relieve the ache as nicely. In Fiji, the oil was historically used for relieving the ache of sciatica, shingles, neuralgia, rheumatism and leprous neuritis. It may be readily be utilized to sore, painful joints, in addition to the ache that outcomes from an insect chunk or sunburn, and also you solely want to use a tiny quantity for it to be efficient. 

8. Soothing Skin Irritations

In addition to its highly effective therapeutic and ache relieving talents, tamanu oil is great for shielding the pores and skin and soothing irritated areas, resembling on the palms, ft or extremities and spots that are typically susceptible to bacterial an infection just like the underarms. It’s cooling, anti-inflammatory, and moisturizing properties all work to cut back the severity of the irritation.

9. Fight Off Body Odor & Fungus

Tamanu oil has a definite nutty scent – much more nice than physique odor, undoubtedly. As a consequence, the oil can be utilized beneath the arms, in addition to different areas of the physique that are likely to perspire rather a lot as a way to cut back physique odor. When used on the ft and toes, it could possibly additionally assist to get rid of a fungal an infection, whereas additionally eliminating that terrible foot odor.

If you’ve got a fungal an infection, tamanu oil is right for eliminating it. Just place 4 drops of it together with a drop of oregano essential oil onto a cotton ball and dab it onto the affected areas. It’s finest finished following a bathe. You could need to get within the behavior of utilizing it each time you bathe – and, if it’s a nail fungus challenge, go away the cotton ball with the oil answer on the affected nail, holding it with a band-aid. Change it out at the least as soon as per day.

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10. Soothing A Diaper Rash

There’s nothing worse than seeing your youngster in ache, and a diaper rash may be extremely painful. Thankfully, tamanu oil may help each your toddler and also you take pleasure in reduction. It’s been proven to assist heal a diaper rash in only a day, and typically even sooner, all with out one chemical compound. If you’re a brand new father or mother or know somebody who’s, this oil could also be probably the greatest issues you possibly can refill on, or give, not solely due to its capability to heal diaper rash however to struggle off these different rashes widespread in infants, like eczema. It’s just about a cure-all, with its pure, wholesome constituents serving to the pores and skin to heal sooner.

11. Teething Relief

Right up there with a diaper rash is the ache of teething, and tamanu oil may help with that too. Combine only one drop with coconut oil and rub onto child’s gums

12. Strengthening The Immune System

As the oil has the power to penetrate all three layers of the pores and skin, it could possibly additionally get into your bloodstream to assist increase your immune system due to its excessive degree of anti-inflammatory, antifungal, antiseptic, antiviral and antibacterial compounds. It helps to struggle in opposition to a variety of pathogens together with environmental pollution and irritations. Applying it serves as form of an “immune system defend” in your pores and skin, bolstering its first line of protection.

13. Improve The Health Of Your Hair & Scalp

When it involves selling more healthy hair and a more healthy scalp, tamanu oil is right. It supplies moisture, restores shine, fights scalp fungal infections and reduces scalp irritation. If your scalp is dry and flaky, this oil can come to the rescue attributable to its antifungal properties, which suggests no extra dandruff and embarrassing flakes. As it could possibly additionally penetrate via all three layers of the pores and skin, it supplies a major quantity of hydration too.

If your locks are dry and lifeless, tamanu oil may help with that too – just by operating a bit via your hair and permitting it to sit down about an hour earlier than washing. It helps to exchange misplaced oils, leaving you with higher moisturized, more healthy trying, shinier hair.

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