13 Reasons To Put Vitamin E Oil On Your Face, Skin & Hair

Vitamin E is an important nutrient in our diets. This antioxidant vitamin not solely prevents free radical harm and naturally slows down cell getting older, however it’s crucial for a complete host of organic processes.

But the advantages of vitamin E aren’t simply restricted to ingestion – we will additionally acquire a lot from making use of the oil to our face, hair, and entire physique. Read on to be taught extra about this versatile nutrient.

Benefits Of Topically Applied Vitamin E Oil:

1. Prevent Skin Aging & Wrinkles

As an antioxidant, vitamin E helps to neutralize free radicals – compounds that trigger cell harm and play a task within the onset of most cancers and coronary heart illness. Free radicals additionally contribute to the getting older of cells, together with pores and skin cells.

Using vitamin E oil on the pores and skin could cut back free radical harm (together with wrinkles) brought on by solar publicity, smoking, and alcohol consumption. Vitamin E may cut back the looks of fantastic strains by growing the manufacturing of collagen, a substance that retains the pores and skin elastic; and by aiding the expansion and regeneration of pores and skin cells.

To use vitamin E to forestall getting older and fantastic strains, dab the undiluted oil across the eye space or different areas the place wrinkles are inclined to type. You may additionally combine up an anti-aging masks comprising vitamin E oil and aloe vera gel.

Discover extra residence treatments for lowering wrinkles.

2. Treat Dry Skin

Because it’s such a thick oil, vitamin E is a improbable pure moisturizer that’s particularly appropriate for individuals with dry pores and skin.

If you discover it too thick to make use of as an on a regular basis lotion, you don’t must forgo all of the oil’s advantages each day. Simply combine it together with your favourite moisturizer or mix it with some virgin coconut oil and apply as regular.

Then, as soon as every week or so – particularly through the winter months – apply undiluted vitamin E oil to dry patches for a therapeutic therapy for itchy, tough, and tight pores and skin.

Learn how to decide on the very best coconut oil in your pores and skin.

3. Reduce Hyperpigmentation & Brown Spots

Hyperpigmentation is a situation that causes patches of pores and skin to develop into darker than the encompassing pores and skin. It’s often innocent, however many individuals want to deal with it for beauty causes.

Fortunately, each hyperpigmentation and brown spots brought on by getting older and solar publicity reply nicely to vitamin E therapy. And, as a result of the vitamin reverses free radical harm and encourages the regeneration of pores and skin cells, it’s notably helpful for brown spots brought on by daylight.

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If hyperpigmentation is getting you down, strive mixing two teaspoons of extra-virgin olive oil with one teaspoon of vitamin E oil and making use of it to the affected areas. Repeat this therapy earlier than mattress every evening and wash off within the morning.

4. Hydrate Dry Hands

Our long-suffering palms are uncovered to all kinds of harsh situations – from scalding scorching water and chemical soaps to winter wind and summer time solar.

Give your palms some much-needed TLC with a vitamin E oil therapy. It will nourish and hydrate your palms whereas defending them from future neglect.

Use vitamin E oil instantly on the pores and skin, or combine up a moisturizing hand therapy comprising two teaspoons of vitamin E oil, two tablespoons of virgin coconut oil, a tablespoon of extra-virgin olive oil, and a tablespoon of aloe vera gel. You may also add a number of drops of lavender important oil, which is soothing, antibacterial, and anti inflammatory.

Why not try these different nice remedies for dry, chapped palms?

5. Brighten The Skin

Vitamin E naturally brightens the pores and skin because of its potential to encourage the renewal and regeneration of cells. And, in the event you mix it with lemon juice – a pure skin-bleaching agent – chances are you’ll additional pace up the method.

So, in the event you’re bored with boring and lifeless-looking pores and skin, strive mixing two teaspoons of vitamin E oil with a tablespoon of freshly squeezed lemon juice. Apply it to the face and physique (avoiding the fragile areas across the mouth and eyes) and go away on for ten minutes earlier than rinsing off with lukewarm water. Repeat twice every week till your pores and skin is shiny and glowing.

If your pores and skin could be very dehydrated, we suggest skipping this therapy as lemon juice may be drying. Instead, combine the vitamin E oil with two tablespoons of aloe vera gel and two tablespoons of rose water. Apply this combine to the pores and skin for twenty minutes earlier than rinsing off. Repeat twice weekly.

6. Heal Scar Tissue

Skin that’s gradual to heal can profit from vitamin E – each within the weight loss plan and utilized topically. This is as a result of free radicals can forestall the therapeutic of broken tissue.

Smooth and restore pimples scars and different varieties of scar tissue by making use of undiluted vitamin E oil to the pores and skin each evening earlier than mattress.

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Repeat till the marks disappear – this depends upon the scale and severity of the scar. In basic, you’ll be able to anticipate pimples scars to fade after 4 weeks of therapy.

7. Prevent Stretch Marks

Although there’s some proof to say that stretch marks can’t all the time be prevented (particularly throughout being pregnant), many individuals swear that vitamin E oil and different residence treatments stopped them getting marks following weight reduction or acquire.

To forestall stretch marks from growing, use vitamin E recurrently on the areas vulnerable to stretching, together with the stomach, hips, thighs, and buttocks. You can apply the oil on to the pores and skin, or combine it together with your favourite moisturizing lotion first.

However, it really works particularly nicely when blended with argan oil – one other standard pure stretch mark therapy. Mix one teaspoon of vitamin E oil with two tablespoons of argan oil and apply each night, taking care to therapeutic massage into the pores and skin for a number of minutes.

8. Naturally Cleanse the Skin

Vitamin E oil can act as a pure make-up remover and facial cleanser. As a heavy emollient, it’s perfect for taking off cussed eye make-up.

Just add a number of drops to a cotton pad and wipe across the eye area. You’ll additionally moisturize the pores and skin and stop wrinkles.

9. Stimulate Hair Growth

If you need thick and luscious locks, look no additional than vitamin E oil – top-of-the-line nutritional vitamins for hair progress.

This vitamin stimulates progress when eaten as a part of your weight loss plan, however it might even have advantages when utilized topically. It has been proven in some research to extend blood stream, which might enhance the well being and energy of recent hair.

Once every week, take pleasure in a DIY head therapeutic massage utilizing vitamin E oil. Allow the oil to take a seat for thirty minutes (or in a single day) earlier than washing out with shampoo. For further efficiency, add in two or three drops of peppermint or rosemary important oils – each recognized for his or her potential to encourage hair progress.

10. Nourish Dry Hair

Just prefer it nourishes dry pores and skin, vitamin E can hydrate dry hair and undo the harm of extreme styling and warmth.

Once or twice every week, apply a hair masks containing two teaspoons of vitamin E oil, two tablespoons of argan oil, and 4 tablespoons of aloe vera gel. Allow this therapy to work its magic in your hair for thirty minutes earlier than washing out.

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11. Stop Split Ends

Too a lot warmth will go away your hair brittle, dry, and vulnerable to splitting. Dab some vitamin E oil on the very ends of your hair to seal the cuticle and stop extreme dryness.

12. Massage Your Cuticles & Nails

Dry and cracked cuticles don’t simply spoil a very good manicure, they are often fairly painful too. Ease your discomfort and deal with your cuticles by massaging vitamin E oil into them a number of instances every week.

In reality, in the event you make vitamin E oil an everyday a part of your nail care routine, chances are you’ll take pleasure in smoother, shinier, and stronger nails all yr spherical.

13. Chapped Lip Remedy

Prevent or restore dry, tough, or cracked lips with common software of vitamin E oil. It can shield towards the cruel wind and rain of winter, and it could actually additionally reverse the indicators of UV harm following solar publicity in the summertime months.

Apply a number of instances every day as wanted. Alternatively, combine the oil into your favourite lip balm or DIY lip stain.

Tips For Using Vitamin E Oil

Vitamin E is such a flexible oil that you simply’re positive to reap many advantages from it. However, the next suggestions could assist you to get essentially the most out of vitamin E oil in your face, pores and skin, and hair:

  • People who’re vulnerable to breakouts could discover that the oil exacerbates their pimples. If that’s the case, combine the oil with a lighter pure product that doesn’t irritate your pores and skin.
  • If you discover the oil too heavy for on a regular basis use, apply it to the pores and skin and hair earlier than bedtime and wash off within the morning.
  • Maximize its effectiveness by combining it with vitamin C, one other antioxidant that fights free radicals and prevents getting older.
  • Look for a high-quality vitamin E oil that’s free from chemical components and potential allergens equivalent to soy or wheat.

Mother Nature’s Essentials Vitamin E Oil ticks all of the bins with regards to selecting a high-quality, natural, and all-natural product that mixes vitamin E and C.

Don’t Forget Vitamin E In Your Diet

While topically utilized vitamin E oil works wonders, it’s best to guarantee glowing pores and skin and luscious hair from the within out. Eat loads of vitamin E-rich meals day by day, together with:

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