10 Incredible Weight-Loss Stories that Never Cease to Motivate People!


Consistency is the first factor relating to weight reduction. Without consistency in a single’s routine, it’s by no means simple to get into form. There are many who, with their arduous work and willpower, have modified their full bodily identification. We convey to you 10 such unimaginable weight-loss tales that by no means stop to inspire folks throughout!

1 Jung Da-Yeon is a Korean mom who, on the age of 47, ambitiously began the “momjjang (sizzling mother) syndrome” and motivated housewives throughout East Asia to get into form. She had a tremendous transformation with strict food plan and train.

Jung Da-Yeon earlier than (left in white t-shirt) and after (proper) her transformation. Image supply: jungdayeon.com

Jung Da-Yeon was 46 years outdated when she grew to become a worldwide sensation in 2008. The South Korean mom of two was not at all times the health professional that she is in the present day. She was 154 lbs and was not very eager on being match.

Once Jung made health part of life, she misplaced 44 kilos in simply 3 months and have become an in a single day sensation. She grew to become a preferred Korean tradition determine and got here to be generally known as “momjjang ajumma,” that interprets to “auntie with a placing physique” in English.

Jung Da-Yeon
Jung Da-Yeon was additionally portrayed in a Wii sport referred to as Wii Figureobics. Image Credit: Kotaku

Jung’s reputation unfold rapidly to different Asian nations as nicely. She grew to become a health motivator and influencer in Japan. In 2004, she appeared on NHK, Japan’s nationwide public broadcasting group. She additionally grew to become a diet-book writer, and her books went on to grow to be bestsellers. Her second ebook, Momjjang Diet Premium, bought over 200,000 copies in solely two weeks. She was additionally featured in Wii Figureobics, a health sport launched by Wii in 2010.

With her wonderful transformation, she began a phenomenon often called the “momjjang syndrome” which interprets to “sizzling mother syndrome.” (1, 2)

2 Paul Jonathan Mason as soon as had a peak weight of 980 lbs. In 2014, he weighed 308 lbs, a complete weight lack of 670 lbs. He had an extra 150 lbs of unfastened pores and skin eliminated to extend mobility.

Paul Jonathan Mason
Stages of Paul Jonathan Mason’s weight reduction transformation. Image credit score: PHIL PENMAN, PAUL NIXON through thesun.co.uk, TLC through gq.com

Being the previous, heaviest man on this planet, Paul Jonathan Mason had a tough life. He weighed 980 lbs at his peak. An Englishman, Mason was born in 1960. Being subjected to abuse in his childhood, he discovered a option to take care of his emotional points was with meals. When his weight stored growing and well being stored deteriorating, he turned to the National Health Service for gastric-bypass surgical procedure.

See also  15 Household Items You Didn't Know Were Hazardous

Mason needed to await 10 years earlier than he obtained the approval for surgical procedure. After two years of counseling, Mason underwent gastric-bypass surgical procedure and was in a position to shed 650 lbs. Five years after the surgical procedure, he weighed 159 kgs. But the surplus pores and skin that remained on his body made it troublesome for him to hold out day by day actions.

So, he had one other surgical procedure to take away 75-99 lbs of extra pores and skin. This gave him higher mobility and the power to train. In 2014, he weighed 310 lbs with a complete weight lack of 670 lbs since he first began in his journey. He had an extra 49-60 lbs discount of extra pores and skin in 2015. As of March 2017, his weight is 280 lbs, and he’s virtually unrecognizable! (source)

3 A former 630-pound man named David Smith misplaced 400 kilos and had a tremendous transformation. He went on to grow to be a licensed private coach via ACE!

David Smith
David Smith’s transformation. Image Credit: Mirror

David Smith grew up like another child – taking part in plenty of sports activities and at all times hanging on the swings. But when he was round seven years outdated, his mother and father observed that one thing was troubling David. He appeared depressed and stopped going out of the home.

Later, David revealed that he was mistreated by the primary pal he ever made. “It made me draw back from folks and never belief them in any respect. I turned to meals as a result of it made me joyful,” he later added. By 24, Davis weighed 630 kilos. The weight made him lose the hope to get pleasure from and even dwell life.

See also  Do You Know Why You Should Not Make Your Bed within the Morning?
David Smith, Chris Powell
David Smith (proper) together with his coach Chris Powell (left). Image Credit: ABC News

Then Chris Powell, a health professional, got here into his life. David contacted him on Good Morning Arizona to assist him in dropping 400 kilos. David began a carb-cycling meal and was in a position to lose 40 kilos within the first month.

Next, David needed to undergo two surgical procedures to take away further flesh from his physique. After following the routine set by his coach Powell, David misplaced a staggering 400 kilos and commenced to look fully totally different. He grew to become extra assured, and, within the course of, he and Powell grew to become very shut buddies.

David was featured within the TLC program “650-Pound Virgin.” His skill to lose 400 kilos of weight with none surgical procedure was applauded by many. He grew to become an ACE-certified private coach and was spending life together with his girlfriend. But he nonetheless had some points which made him flip to meals once more. He gained again among the weight however is adamant he’ll lose it as soon as extra, and for good, this time. David Smith is an instance of hardcore willpower. He says, “Unfortunately, I fell down, however I do know I can climb again up.” (1, 2)

4 Jamie Morgan used to gobble up the meals meant for 2 to a few folks at one go. Her continuously growing weight made her really feel depressed on a regular basis. Then she determined to vary her life for good and misplaced 210 kilos. The wonderful half is that she went on to participate in a determine competitors!

Jamie Morgan
Jamie Morgan’s weight-loss transformation. Image Credit: Muscle&Fitness, HuffPost

Jamie Morgan was 368 kilos when she first determined to shed extra pounds for a wholesome life. In an interview, she recollects that in McDonald’s she would place a big order for herself on the pretext of ordering for the complete household. She would order “two double cheeseburgers, one quarter-pounder with cheese, super-sized, one nine-piece hen McNuggets, and one order of chocolate chip cookies” with a Diet Coke. Then she would go to a nook and begin consuming.

See also  Sleep Anxiety: Causes, Risks, Prevention - Everything you must Know!

A time got here when Jamie fully withdrew kind social gatherings. She opted out of events, occasions, gatherings, and even promotions at work. And when an in depth pal made her understand that she may be depressed, she determined to show her life round.

Jamie Morgan’s weight-loss transformation. Image Credit: HuffPost

She began with counseling and commenced educating herself about food plan and train. Good food plan and train quickly grew to become part of her life. Four years later, she was in a position to shed 210 kilos. She left her company nine-to-five job behind and began her very personal wholesome way of life teaching observe. She gained a lot confidence and began loving her physique that she obtained the arrogance to participate in a determine competitors. (source)

5 Jordan Tirekidis, as soon as often called Australia’s heaviest man, shocked the world together with his transformation when he misplaced virtually 440 lbs for good due to his strict food plan, train, and psychological regime.

Jordan Tirekidis
Jordan Tirekidis weight-loss transformation. Image Credit: News.com.au

Jordan Tirekidis shocked the world together with his wonderful transformation. He misplaced over 440 lbs with the assistance of hypnotherapy – that’s via the medium of hypnosis. In 2012, Jordan weighed 683 lbs. His well being was deteriorating and losing a few pounds was the one resort to save lots of his life.

He then met a motivational speaker and hypnosis guru Mark Stevens. He took a drastic step of leaving his household enterprise and outdated life and going to remain at Mr. Stevens’ Little Forest well being retreat. Hypnosis and meditation grew to become part of his day by day routine to strengthen his thoughts. He began exercising day by day. To be extra accustomed to what he ate, Jordan began rising his personal greens and realized cooking.

With his dedication and arduous work, he got here down from  9XL- to XL-sized clothes. He is decided to not placed on any extra weight sooner or later. He needed to bear surgical procedure to take away extra pores and skin and flesh and likewise to raise his stomach button. As a results of the surgical procedure, he obtained 200 stitches. He described his transformation as, “It was like standing on the backside of Mount Everest and climbing up in thongs. I did it the arduous approach. Now I’m on the prime, the view’s good.” (source)

Scroll to Top